Supravit M tablet: Uses, Side Effects, Dosage


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  • Product Name: Supravit M tablet
  • Manufacturer: Hilton Pharma
  • Dosage Form: Tablet
  • Benefits: Overall Health and minerals and vitamin deficiencies.

What is Supravit M tablet?

Supravit M tablet, a potent blend of vitamins, minerals and electrolytes, is a powerhouse for normal metabolic functions and hematopoiesis. Addressing issues like psychological stress, nutrient deficiency, anemia, and osteoporosis, it’s a multivitamin supplement catering to a range of health needs. The key ingredients include Vitamin A, Vitamin C, Vitamin E, Vitamin D3, Riboflavin, Nicotinamide, Ferrous Sulphate, and Folic acid, making it an essential part of daily health management.

I have listed Supravit M tablets in my list of top 20 best multivitamins brands in Pakistan

Supravit M tablet Ingredients

This multivitamins supplement is made from different vitamins, minerals, and electrolytes. Let’s a look at the table for in depth ingredients;

Vitamins Minerals
Vitamin A acetate-5500 IU Calcium pantothenate-10mg Chromium-15mcg
Vitamin D –400 IU Biotin 15mcg Molybdenum-15mcg
Vitamin E –30 IU Iron-4.0mg
Vitamin C-125mg Iodine 150mcg
Vitamin B1-10mg Magnesium-50mg Electrolytes
Vitamin B2-3.4mg Copper-1mg Potassium-7.5mg
Nicotinamide-30mg Zinc-5mg Chloride-7.5
Vitamin B6-3mg Manganese -1mg
Vitamin B12-9mcg Calcium-40mg
Folic acid-0.4mg Selenium-10mcg

Supravit M Tablet Uses

This supplement may be used in the following conditions;

  • Prevention and treatment of vitamin and mineral deficiency.
  • May also be helpful for certain anemias, osteoporosis, and stress.
  • Supravit M tablet serves as a nutritional supplement for growing children.
  • It addresses the dietary needs of women during pregnancy.

Supravit M Tablet Uses in Urdu

Supravit M ایک ملٹی وٹامن اور منرل سپلیمنٹ ہے جو وٹامن اور معدنیات کی کمی کے علاج کے لیے استعمال ہوتا ہے۔ یہ حمل کے دوران خواتین کو ان کی غذائی ضروریات کو پورا کرنے کے لیے بھی تجویز کیا جا سکتا ہے.

Supravit M tablet Side Effects

While it is generally considered safe, uncommon side effects may include;

  • Digestive intolerance,
  • Allergy manifestations,
  • Irregular reactions, and,
  • rarely, cardiovascular conditions.

Adverse effects might include

  • Upset stomach,
  • Nausea,
  • Constipation,
  • Vomiting,
  • Headache, and
  • Vertigo.
  • If allergic reactions like rash, itching, swelling, or breathing difficulties occur, it’s advisable to discontinue use and consult a doctor.

Precautions for Supravit M tablet

Before starting this product, carefully read the label instructions. Inform your doctor if you have a history of liver or digestive issues. Regular use is recommended for maximum benefits, and avoid consumption of alcohol.

Supravit M Tablet Alternatives

There are many different multivitamins brands available in Pakistani market but not all of high quality. Let’s have a quick overview first;

Product Manufacturer Price (PKR) Pack Size
Surbex Z tablet Abbott Pharma 352.59 30 tablets
Vitrum tablet Searle Pharma 292 Per pack
Agnar tablet GSK Pharma 900 30 pills

Read Next: More Supplements


  1. What is the Supravit M tablet used for? This supplement treats vitamin and mineral deficiencies, addressing psychological stress, nutrient deficiency, anemia, and osteoporosis.
  2. What are the side effects of the Supravit M tablet? Common side effects may include an upset stomach, diarrhea, and digestive intolerance. Rarely allergic reactions might occur, and immediate medical attention is advised.
  3. What is the Supravit M tablet price in Pakistan? The current price is 1137.46 PKR per pack containing 30 tablets, but it may change with time.

Bottom line—Supravit M Tablet Uses, Side Effects, Dosage

Supravit M is a comprehensive solution, catering to a range of health needs with its rich blend of vitamins, minerals, and electrolytes. Always consult your healthcare provider for personalized advice.


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