CQ10 Tablets: Uses, Side Effects, Dosage


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  • Product Name: CQ10
  • Manufacturer: Vida Laboratories
  • Pack Size: 30 Softgels
  • Strength: 50mg and 1oomg
  • Ingredient: CoEnzyme Q10
  • Benefits: Boost energy on cellular level, maintain a healthy heart, boost immunity and improve fertility.

CQ10 tablets (containing Coenzyme Q10), is a naturally occurring substance found in most of our cells. It plays a vital role in our health, particularly in energy production. But what exactly are CoQ10 tablets, and how can they benefit you? Let’s explore.

What are CQ10 Tablets?

C Q 10 tablets made by Vida Laboratories are dietary supplements containing Coenzyme Q10. Our bodies naturally produce CoQ10, but production declines with age. CQ10 tablets aim to replenish these levels, potentially offering various health benefits.

Always check the ingredients list of your specific CoQ10 tablet brand to see what additional ingredients it may contain.

Potential Side Effects of CQ10 Tablets

While generally well-tolerated, some individuals may experience mild side effects like:

  • Nausea
  • Diarrhea
  • Stomach upset

These side effects are usually mild and temporary. However, it’s important to consult your doctor if you experience any persistent side effects.

Warnings and Precautions

Before taking CQ10 tablets, consider these precautions:

  • Pre-existing medical conditions: Consult your doctor if you have any pre-existing medical conditions, especially heart-related conditions, high blood pressure, or diabetes.
  • Medications: CoQ10 may interact with certain medications, including blood thinners. Always inform your doctor about all medications you take before starting Coenzyme Q10.
  • Pregnancy and breastfeeding: It is potentially safe to use in pregnancy and breastfeeding but the safety during pregnancy and breastfeeding is not fully established. Consult your doctor before taking CoQ10 if you are pregnant or breastfeeding.

Alternatives to CoEnzyme Q10

While CoQ10 offers unique benefits, some individuals may explore alternative supplements with similar properties:

Feature Coenzyme Q10 L-Carnitine NMN supplements 
Key Function Cellular energy production, antioxidant Energy production, muscle recovery Energy production, muscle performance
Benefits May support heart health, improve energy levels May reduce fatigue, enhance muscle recovery May improve exercise performance, improve metabolic health, anti aging
Potential Side Effects Mild digestive issues Nausea, diarrhea Stomach cramps, gas, abdominal discomfort



    • What is CQ10 tablet used for? CQ10 is used for various purposes, including supporting heart health, boosting energy levels, and potentially improving exercise performance.
    • What is CoQ10 tablet price in Pakistan? The price of CoQ10 tablets in Pakistan can vary depending on the brand and dosage. However, as a general estimate, a 100mg pack of CoQ10 tablets can cost around PKR 1800-2200. It’s important to note that prices may fluctuate over time.
    • Is it safe to take CoQ10 every day? CoQ10 is generally safe for most people when taken in recommended doses. However, it’s crucial to consult your doctor before starting any new supplement.
    • Does coq10 cause blood clots? It doesn’t directly cause blood clots but using it along with other blood thining drugs like warfarin will decrease the efficacy of Warfarin which may increase the chances of blood clot. If you are using these drugs try to avoid Coenzyme Q10 tablet. 

Available CQ10 tablet alternatives in Pakistan

Here’s a table comparing some popular CQ10 Tablet brands available in Pakistan:

Brand Name Manufacturer Price (PKR)
ENZ10 Tablet Mass Pharma 1500
Co-Q10 Capsules Links Pharma 2250
Qfactor Nutrifactor Pharma 2200

Related: Top 20 Best Multivitamins In Pakistan

The Bottom Line

CQ10 tablet is a fascinating natural substance with the potential to support cellular health, energy production, and overall well-being. While research into its full range of benefits is ongoing, Coenzyme Q10 shows promise for various health concerns. Remember, consulting a healthcare professional is vital before starting any new supplement, including CoQ10. They can help you determine if CoQ10 is right for you and recommend the appropriate dosage based on your individual needs.


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