Gesunden Multi Tablet Uses, Side Effects, Dosage

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What is Gesunden Multi Tablet?

Gesunden Multi is a top-tier nutritional supplement catering to both men and women. It boosts immunity, enhances energy levels, reduces fatigue, and reduces oxidative stress. It promotes holistic physical and mental well-being and is packed with essential vitamins and minerals.

Gesunden Multi Ingredients

(Per 100g Tablet)

Nutrient Amount % RDA (Recommended Daily Allowance)*
Vitamin A 50.00mg 100.00%
Vitamin B1 (Thiamine) 131.25mg 190.90%
Vitamin B2 (Riboflavin) 150.00mg 171.43%
Vitamin B6 187.50mg 214.29%
Vitamin B12 187.50mcg 120.00%
Vitamin C 7,500.00mg 150.00%
Vitamin D3 312.50mcg 100.00%
Vitamin E (as alpha-tocopherol) 750.00mg 100.00%
Biotin 9.38mg 300.00%
Niacin 1,125.00mg 112.50%
Pantothenic Acid 375.00mg 100.00%
Folic Acid 18.75mg 150.00%
Vitamin K1 1.88mg 30mcg
Iron 312.50mg 35.71%
Calcium 12.50g 100mg
Chromium 3.75mg 150.00%
Phosphorus 7.81g 75mg
Iodine 6.25mg 66.67%
Copper 62.50mg 100.00%
Manganese 125.00mg 100.00%
Molybdenum 5.00mg 160.00%
Magnesium 6.25g 50mg
Zinc 312.50mg 50.00%
Selenium 1.88mg 54.55%
Lutein 62.50mg 1.0mg
Coenzyme Q10 312.50mg 1mg

Gesunden Multi Tablet Uses

Based on the above ingredients, this multivitamin tablet may used in the following conditions;

  • Nutritional Deficiencies: Gesunden Multi effectively addresses dietary gaps in the diet, ensuring the body receives all vital elements for optimal functioning.
  • Anti-Aging Benefits: Including Q10 coenzyme provides anti-ageing properties, supporting overall skin health and vitality.
  • Eye Health and Anti-Inflammatory: Lutein, a crucial component, not only supports eye health but also possesses anti-inflammatory properties, contributing to overall well-being.
  • Hair and Skin Health: Biotin, known for promoting hair and skin health, is a valuable addition to Gesunden Multi.
  • General Well-being: Combining minerals contributes to overall well-being, supporting various physiological processes.

Gesunden Multi Tablet Side Effects

Side effects may vary based on individual sensitivities to specific ingredients. It may cause allergies if you are allergic to any ingredient present. 

As it is a multivitamin tablet, it may cause side effects like stomach and other gastrointestinal side effects. 

Overdosage may cause increased urination, tooth staining, stomach bleeding, confusion, uneven heart rate, and muscle weakness or limp feeling. 

These side effects are rare and may not be reported in many people. 

Gesunden Multi Tablet Dosage

Generally, one tablet a day is recommended, but consult your doctor for personalized dosage adjustments.

Warnings and Precautions:

Always follow recommended guidelines. 

  • Pregnancy and Lactation: If pregnant or lactating, seek medical advice before using Gesunden Multi.
  • Existing Health Conditions: Individuals with pre-existing health conditions should consult a healthcare professional to ensure safe consumption.

Gesunden Multi Tablet Alternatives:

Alternative Manufacturer Price (PKR)
Surbex Z Tablet Abbott Pharma PVT LTD 352
Supravit M Tablet Hilton Pharma 1137
Agnar Tablet GSK Pharma PVT LTD 900

What is Gesunden Multi Price in Pakistan?

The current price is 1500 PKR per 30-pill pack, subject to change.


Gesunden Multi Tablet is a holistic nutritional solution that promotes vitality and well-being for a healthier lifestyle. Its thoughtful blend of vitamins, minerals, and other essential elements positions it as a valuable asset in supporting a healthier and more vibrant lifestyle. Always prioritize consultation with healthcare professionals for personalized guidance.


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