Centrum Adult Tablet is a comprehensive multivitamin designed to support overall health and well-being. Formulated with a balanced blend of essential vitamins and minerals, it helps boost energy, immunity, and metabolism, ensuring your body gets the necessary nutrients for optimal functioning.
Why Choose Centrum Adult?
✔ Supports Immune Health – Centrum tablet for adult contains Vitamin C, Zinc, and Selenium to strengthen the immune system.
✔ Boosts Energy Levels – Packed with B-complex vitamins to support energy production.
✔ Maintains Bone & Heart Health – Includes Vitamin D and Calcium for strong bones and cardiovascular function.
✔ Eye Health Support – Contains Lutein (0.25 mg), though slightly lower than Centrum Silverwhich is (1 mg).
✔ Essential for Metabolism – Supports carbohydrate, fat, and protein metabolism with key minerals.
Centrum Adult Ingredients
| Nutrient | Amount per Tablet |
|---|---|
| Vitamin A | 400 mcg |
| Vitamin C | 60 mg |
| Vitamin D3 | 400 IU |
| Vitamin E | 14.9 IU |
| Vitamin K1 | 30 mcg |
| Vitamin B1 (Thiamine) | 1.4 mg |
| Vitamin B2 (Riboflavin) | 1.6 mg |
| Niacinamide | 18 mg |
| Vitamin B6 | 2 mg |
| Vitamin B12 | 1 mcg |
| Folic Acid | 195 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid | 6 mg |
| Iron | 10 mg |
| Calcium | 162 mg |
| Magnesium | 50 mg |
| Zinc | 5 mg |
| Lutein | 0.25 mg |
Centrum Adult Side Effects
While Centrum Adult is safe for most people, some may experience mild side effects, including:
✔ Upset Stomach – Taking the tablet with food can reduce nausea.
✔ Headache or Dizziness – May occur due to vitamin concentration.
✔ Metallic Taste – Due to iron and zinc content.
✔ Constipation or Diarrhea – Common with multivitamins containing iron and calcium.
✔ Bright Yellow Urine – Harmless effect due to Vitamin B2 (Riboflavin).
⚠ Consult a doctor before use if you have kidney disease, take blood thinners, or are sensitive to iron.
Centrum Adult Alternatives
Looking for other multivitamin options? Here are some effective alternatives:
| Alternative | Manufacturer | Price (PKR) |
|---|---|---|
| Gesundin Multi | Bristol Mayer | 1,600 PKR |
| Vitrum Tablet | Searle Pharma | 450 PKR |
| Supravit M | Hilton Pharma | 1,137 PKR |
Centrum Adult Price in Pakistan
✅ Price: 1,800 PKR: This price can change with time.
Where to Buy Centrum Adult Tablet in Pakistan?
Centrum Adult is available at leading pharmacies and online stores across Pakistan. You can purchase it from:
- Local Pharmacies – Available at major pharmacy chains.
- Online Marketplaces – Order from reputable websites like DrugsBank, Daraz, and other trusted e-commerce platforms.
How to Use Centrum Adult?
✔ Recommended Dosage: Take one tablet daily with water, preferably with a meal.
✔ Storage: Keep in a cool, dry place, away from direct sunlight.
✔ Precautions: Do not exceed the recommended dosage. Consult a doctor if you are pregnant, nursing, or taking medication.
Final Verdict
Centrum Adult is a top-rated daily multivitamin that provides essential nutrients for energy, immunity, and overall health. With a well-balanced formula, it helps bridge nutritional gaps, making it an excellent choice for adults looking to maintain an active and healthy lifestyle.
📌 Buy Centrum Adult Today & Boost Your Health!
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